blueberry-banana-muffinsI’ve been into breakfast baking these days, and with the holidays coming up, isn’t it nice to have freshly baked muffins for your guests? With all the heavy meals this time of year, it’s also nice that these Blueberry Banana Muffins are lighter than their coffee shop counterparts and packed with fresh fruit. These muffins have about a third of the fat than the blueberry muffins found at Dunkin and about half of those at Starbucks, so you can feel pretty good about making them. They are also pretty delicious.


blueberry-banana-muffins-2Ingredients (makes 6 large muffins or 12 cupcake sized muffins):
3 over-ripe bananas
3 tbsp. melted butter
1 tsp. baking soda
Pinch of salt
⅓ cup sugar
2 tsp. vanilla extract
1 egg, beaten or 3 tbsp. egg whites
200 grams all-purpose flour (approximately 1½ cups)
1 cup frozen blueberries
2 tbsp. decorating or sanding sugar (optional)

blueberry-banana-muffins-3Preheat oven to 350 degrees and line muffin tin with wrappers. In a large bowl, mash over-ripe bananas with a fork until smooth. Stir in melted butter, baking soda, salt, sugar, vanilla and beaten egg (or egg whites) until well combined. Fold in flour and blueberries with a stiff spatula and spoon into muffin tin. Sprinkle tops with decorating sugar, if using. Bake for 25 minutes or until toothpick inserted in center comes out clean.

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